Reasonable, spiritual, authentic Judaism
Exploring a reasonable and relevant Judaism - authentic and current, inclusive and welcoming - Rabbi Jonathan opens and develops discussions delving into Jewish life, learning, and meaning. “Jewish and...” means Judaism enhanced because today's Judaism is: multi-faith, multi-cultural, multi-ethnic, pluralist, pro-LGBTQ+, feminist, and multi-generational. “Jewish and…” starts with Jewish sources: Torah, Midrash, Talmud, Commentaries, Israel, Yiddish, Hebrew, Food, Klezmer, and anything else that connects us to our Jewish selves.
Got out today, running pretty well using 4 minutes on, 30 seconds walking. I am starting too fast though according to Jeff Galloway, who reminds me that I should start slow and move towards faster pace as the run goes on.
Here's the route, I am pretty happy with my continued maintenance of speed though.