Reasonable, spiritual, authentic Judaism
Exploring a reasonable and relevant Judaism - authentic and current, inclusive and welcoming - Rabbi Jonathan opens and develops discussions delving into Jewish life, learning, and meaning. “Jewish and...” means Judaism enhanced because today's Judaism is: multi-faith, multi-cultural, multi-ethnic, pluralist, pro-LGBTQ+, feminist, and multi-generational. “Jewish and…” starts with Jewish sources: Torah, Midrash, Talmud, Commentaries, Israel, Yiddish, Hebrew, Food, Klezmer, and anything else that connects us to our Jewish selves.
Got out in the warm and humid weather for an interval run - 2 miles warming up, 1 mile fast (around 7:10), 60 seconds walking, 1 mile not as fast (7:45 I think), and then two half miles, each with 60 second pauses. Last splits lost by Map My Fitness...
Details and splits here.