Sunday I got out and ran on the Blue Ridge Parkway - gorgeous! And slow - I have forgotten what it's like to run at a little altitude and up serious hills, oy!
Here are the details on that one.
Today, after walking to Kindergarten, I managed to get in my normal distance plus a little more, at my relatively normal pace now - still lots of work to do. Got up to close to 5.5 miles though!
Details on today's run.